Who We Are
Grace Stella Armstrong
Grace Stella Armstrong, MACP student, Registered Psychotherapist Qualifying
Practicum Site: NuVista Mental Health Etobicoke
Practicum Supervisor: Ira Gandasaputra
Grace is currently a Master’s level MA in counselling psychology practicum student, who is qualified to practice under the clinical supervision of an approved practicum supervisor.
Hi, I’m Grace. If you’re reading this, I imagine that there’s something in your life that you wish you could change. Whatever it is, I’m here to help. I provide a safe space for you to share your story. I know that many of our stories are full of hardships. Sometimes it can be difficult to see “the good” within ourselves, others and the world. But I promise you, it’s there. Each one of us has a unique set of strengths that we can use to foster resilience. I take a mindfulness-based approach to counselling, which means that I want to help you face challenges with confidence and acceptance.
Together, we can work on goals that will get you closer to where you want to be – and who you want to be.
Grace is a psychotherapy intern working towards an M.A. in Counselling Psychology at Yorkville University. She holds an Honours B.A. in history from Queen’s University and has experience working in a variety of community mental health settings.
Adults, Teens, Children 12+
Types of Therapy
Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Narrative Therapy, Solution-Focused Brief
Anxiety, Depression, Stress, Emotional Regulation, Life Transitions, Interpersonal Relationships and Self-Esteem
More Than Just My Work
I love reading, my dog, movie theatres, pilates and making playlists.