Applied Behavior Analysis (ABA) for children or teens with or without developmental concerns (such as ASD autism spectrum disorder,...

In John Gottman's couple counseling, typical topics of discussion revolve around key aspects of relationships identified through...

Emotion-Focused Therapy (EFT) for couple counseling focuses on helping partners understand and express their underlying emotions to...

Attachment-based Therapy is an approach that focuses on understanding and addressing patterns of attachment developed in early...

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a specialized approach used to help individuals process and heal from...

Internal Family Systems (IFS) Therapy is an approach that views individuals as containing multiple "parts" or subpersonalities, each with...

Cognitive Processing Therapy (CPT) for PTSD is a structured and evidence-based therapy that helps individuals understand and challenge...

Exposure Therapy is a therapeutic approach designed to help individuals confront and overcome fears or anxiety by gradually exposing them...

Motivational Interviewing (MI) Therapy is a collaborative, goal-oriented approach that helps individuals explore and resolve ambivalence...

Solution-Focused Therapy (SFT) is a goal-oriented approach that focuses on identifying and building upon the client's strengths and...

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that combines elements of cognitive-behavioral therapy (CBT) with Eastern...

Cognitive Behavioral Therapy (CBT) is a structured and evidence-based form of psychotherapy that focuses on understanding and changing...

Marriage counseling, also known as couples therapy, works by providing a safe and structured space for couples to address and explore...

The key difference between clinical counseling and talking with a family member or a friend lies in the level of expertise and support...

In a counseling session, the agenda is typically set by you, the client, based on your individual needs and goals. The session typically...

No. Generally in Canada, only Medical Doctors, Nurse Practitioners and Registered Psychologists are legally allowed to diagnose mental...

A clinical psychologist or counselor and a psychiatrist are both mental health professionals, but they have different roles and...

Clinical psychology and counselling psychology are two branches of psychology that share many similarities but also have distinct...

According to the College of Registered Psychotherapists Ontario: Psychotherapy is primarily a talk-based therapy and is intended to help...