Treatment Modalities

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What is Applied Behavior Analysis (ABA) for children or teens?

Applied Behavior Analysis (ABA) for children or teens with or without developmental concerns (such as ASD autism spectrum disorder,...

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What is John Gottman’s couple counselling?

In John Gottman's couple counseling, typical topics of discussion revolve around key aspects of relationships identified through...

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What is Emotion-Focused Therapy (EFT) for couple counselling?

Emotion-Focused Therapy (EFT) for couple counseling focuses on helping partners understand and express their underlying emotions to...

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What is Attachment-based Therapy?

Attachment-based Therapy is an approach that focuses on understanding and addressing patterns of attachment developed in early...

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What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a specialized approach used to help individuals process and heal from...

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What is Internal Family Systems (IFS) Therapy?

Internal Family Systems (IFS) Therapy is an approach that views individuals as containing multiple "parts" or subpersonalities, each with...

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What is Cognitive Processing Therapy (CPT) for PTSD?

Cognitive Processing Therapy (CPT) for PTSD is a structured and evidence-based therapy that helps individuals understand and challenge...

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What is Exposure Therapy?

Exposure Therapy is a therapeutic approach designed to help individuals confront and overcome fears or anxiety by gradually exposing them...

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What is Motivational Interviewing (MI) Therapy?

Motivational Interviewing (MI) Therapy is a collaborative, goal-oriented approach that helps individuals explore and resolve ambivalence...

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What is Solution-Focused Therapy (SFT)?

Solution-Focused Therapy (SFT) is a goal-oriented approach that focuses on identifying and building upon the client's strengths and...

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What is Dialectical Behavioral Therapy (DBT)?

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that combines elements of cognitive-behavioral therapy (CBT) with Eastern...

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What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a structured and evidence-based form of psychotherapy that focuses on understanding and changing...